Burnt Strong | Women's 8 Week Gym Program
Burnt Strong | Women's 8 Week Gym Program
Description
Burnt Strong is an 8 week advanced level gym program. Packed with 4 workouts a week plus a cardio session that will strengthen your body.
If you’re ready to sculpt lean muscle and get stronger than ever before, this is the perfect program for you.
WHAT TO EXPECT:
- 8-week gym workout program
- Resistance training workouts with full use of gym equipment
- 4 gym workouts a week + 1 Cardio Day of your choice
- Lower Body and Upper Body workouts
- eBook & online course structure
- Trackers in the eBook to track your weights and reps every workout
- Bonus lessons each phase on habits to supercharge your results
- Video demonstrations of each exercise
- Follow along warm up and cool down routines
Burnt studios
At Burnt, our activewear is skilfully crafted with precision and passion, embodying our commitment to quality and performance. Each piece is designed to move with you, offering unparalleled comfort and durability. Whether you're pushing your limits in the gym or embracing the outdoors, our products ensure you stay at the top of your game, because at Burnt, we believe that every movement matters.
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Enjoy free shipping on local orders over R1250.
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